:root{color-scheme:light;--color-text: #172a25;--color-text-muted: #59685f;--color-primary: #1d4336;--color-primary-hover: #2d5746;--color-secondary: #d2e9a0;--color-secondary-hover: #e1f2bb;--color-on-primary: #fff;--color-on-secondary: #1f3e2d;--color-canvas: #f8f9f6;--color-surface: #fff;--color-surface-subtle: #f0f4ec;--color-border: #d7ded5;--color-border-subtle: #edf0e8;--color-border-selected: #8aa568;--color-error: #8a3827;--color-error-emphasis: #a1402c;--color-error-surface: #fff0ec;--color-error-border: #e6beb2;--color-success: #4f713d;--color-success-surface: #eaf2e3;--color-success-border: #bed4ad;--color-focus: #527638;--color-tertiary: #e8efd9;--color-on-tertiary: var(--color-text-muted);--color-tertiary-border: #d8e2c8;--color-selection-surface: #eff5e6;--color-primary-dark: #183c31;--color-on-primary-dark: #f1f5e9;--color-on-primary-muted: #c0d0c5;--color-on-primary-label: #b8cf99;--color-on-primary-accent: #d6eba7;--color-primary-border: #345545;--color-brand-mark: #a9c978;--color-navigation-text: var(--color-text-muted);--color-navigation-selected: #294638;--color-navigation-surface: #eaf0e2;--color-navigation-hover: #f3f5ef;--color-navigation-indicator: #7e9a61;--color-avatar-surface: #e8eedf;--color-avatar-border: #dbe4ce;--color-status-indicator: #8aa66e;--color-badge-surface: #f0f2e9;--color-badge-border: #dfe5d5;--color-badge-text: var(--color-text-muted);--color-hero-surface: #1c4134;--color-hero-text: #f5f7ed;--color-hero-muted: #b9cbbd;--color-hero-accent: #c4dda1;--color-hero-tag-text: #c9dea5;--color-hero-tag-border: #6a8061;--color-hero-glow: #31563c80;--color-hero-orbit: #96b86f40;--color-strength-surface: #dfd6c3;--color-strength-art: #7c7052;--color-cycling-surface: #ccd9c6;--color-cycling-art: #637e5c;--color-recovery-surface: #dbdfce;--color-recovery-art: #7b8a5e;--color-media-label-surface: #ffffffe0;--color-media-label-text: #3f4b3b;--color-media-canvas: #12271e;--color-encouragement-surface: #f0f3e9;--color-encouragement-icon: #7b9260;--color-completion-surface: #e9f1df;--color-surface-floating: #fffffff5;--color-onboarding-surface: #edf2e5;--color-onboarding-emphasis: #345137;--color-shadow-card: #203a2010;--color-shadow-dialog: rgb(18 41 31 / 24%);--color-backdrop: rgb(15 34 27 / 48%);--color-disabled-surface: #f0f4ec;--color-disabled-text: #59685f;--color-disabled-border: #d7ded5;--color-progress-track: var(--color-border);--color-browser-chrome: #152b25}:root{--font-body: "DM Sans", system-ui, sans-serif;--font-heading: Manrope, system-ui, sans-serif;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-8: 32px;--radius-control: 8px;--radius-card: 12px;--radius-dialog: 20px;--shadow-dialog: 0 24px 80px var(--color-shadow-dialog)}.ui-button,.primary,.light-button,.text-button{min-height:44px;border-radius:var(--radius-control);font-weight:600;transition:background-color .15s ease,border-color .15s ease}.ui-button{display:inline-flex;justify-content:center;align-items:center;gap:var(--space-2);padding:var(--space-3) var(--space-5);border:1px solid transparent;font:600 .875rem/1.4 var(--font-body);cursor:pointer}.ui-button--primary{background:var(--color-primary);color:var(--color-on-primary)}.ui-button--primary:hover:not(:disabled){background:var(--color-primary-hover)}.ui-button--secondary{color:var(--color-primary);background:var(--color-surface);border-color:var(--color-border)}.ui-button--secondary:hover:not(:disabled),.ui-button--quiet:hover:not(:disabled){background:var(--color-surface-subtle)}.ui-button--quiet{background:transparent;color:var(--color-primary)}button:disabled{cursor:not-allowed}.ui-button:focus-visible,select:focus-visible,dialog:focus-visible{outline:3px solid var(--color-focus);outline-offset:3px}.ui-field{min-width:0;grid-template-columns:minmax(0,1fr);display:grid;gap:var(--space-2)}.ui-field label{font-size:.875rem;line-height:1.5;font-weight:650}.ui-field input,.ui-field textarea,.ui-field select{margin:0;border-radius:var(--radius-control);border-color:var(--color-border);color:var(--color-text);background-color:var(--color-surface);font:400 1rem/1.6 var(--font-body)}.ui-field textarea{min-height:136px;padding:var(--space-3) var(--space-4)}.ui-hint{color:var(--color-text-muted);font-size:.8125rem;line-height:1.6}.ui-notice{padding:var(--space-3) var(--space-4);border-radius:var(--radius-control);background:var(--color-surface-subtle);color:var(--color-text);font-size:.875rem;line-height:1.6;overflow-wrap:anywhere}.ui-notice--error{background:var(--color-error-surface);color:var(--color-error);border:1px solid var(--color-error-border)}.ui-notice--success{background:var(--color-success-surface);color:var(--color-primary)}.ui-dialog{padding:0;width:min(600px,calc(100vw - 32px));max-width:calc(100vw - 24px);max-height:calc(100dvh - 48px);overflow-y:auto;border:1px solid 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var(--space-6);display:grid;gap:var(--space-5);text-align:center;justify-items:center}.report-success__icon{width:56px;height:56px;border-radius:50%;display:grid;place-items:center;color:var(--color-primary);background:var(--color-success-surface);font-size:1.5rem}.report-success code{font-size:.75rem;overflow-wrap:anywhere}.topbar .report-trigger{font-size:.8125rem;flex-shrink:0}@media(max-width:600px){.ui-dialog{width:calc(100vw - 24px);max-height:calc(100dvh - 24px);border-radius:var(--radius-card)}.ui-dialog__header,.report-form{padding:var(--space-5)}.report-form{gap:var(--space-4)}.ui-field textarea{min-height:112px}.report-capture{padding:var(--space-4);gap:var(--space-2)}.report-actions>button{flex:1}.report-actions{gap:var(--space-2)}.report-preview figcaption{flex-wrap:wrap}.topbar{gap:var(--space-2);flex-wrap:wrap}.topbar:has(.report-trigger)>.status-dot{display:none}}@media(prefers-reduced-motion:reduce){.ui-button,.primary,.light-button,.text-button{transition:none}}.weight-fields{display:grid;gap:var(--space-5);margin-top:var(--space-5)}.weight-fields+:is(label,.ui-field){margin-top:var(--space-5)}.workspace>.ui-notice{margin-bottom:var(--space-5)}.form-fields{border:0;padding:0;margin:0;min-width:0}html{scroll-behavior:smooth;scroll-padding-top:24px}body{margin:0;background:var(--color-canvas)}.marketing-page{color:var(--color-text);font:400 1rem/1.65 var(--font-body);-webkit-font-smoothing:antialiased}.marketing-page *,.marketing-page *:before,.marketing-page *:after{box-sizing:border-box}.marketing-page a{color:inherit;text-underline-offset:5px}.marketing-page a:focus-visible,.marketing-page summary:focus-visible{outline:3px solid var(--color-focus);outline-offset:5px}.marketing-page h1,.marketing-page h2,.marketing-page h3,.marketing-page p,.marketing-page figure{margin:0}.marketing-page h1,.marketing-page h2,.marketing-page h3{font-family:var(--font-heading);line-height:1.08;font-weight:650;letter-spacing:-.045em;text-wrap:balance}.marketing-page h1{font-size:clamp(2.65rem,8vw,5.5rem)}.marketing-page h2{font-size:clamp(2rem,5vw,3.5rem)}.marketing-page h3{font-size:1.6rem}.marketing-page p{max-width:62ch}.marketing-page p+p{margin-top:1rem}.marketing-page h2+p,.marketing-page h3+p{margin-top:1.25rem}.marketing-page .ui-button{min-height:48px;text-decoration:none;gap:24px;font-size:.9rem}.marketing-page .ui-button--primary{color:var(--color-on-primary)}.marketing-skip{position:absolute;top:-100px;left:16px;padding:12px;background:var(--color-surface);z-index:5}.marketing-skip:focus{top:12px}.marketing-header,.marketing-footer,.marketing-section,.marketing-hero,.marketing-case{width:min(1240px,calc(100% - 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a:hover,.marketing-text-link:hover{text-decoration:underline}.marketing-member{font-weight:650}.marketing-kicker{font-size:.7rem;line-height:1.5;letter-spacing:.13em;font-weight:700;text-transform:uppercase}.marketing-hero{padding-block:36px 0;display:grid;gap:28px}.marketing-hero h1{margin-block:16px 20px}.marketing-intro{font-size:1.125rem;line-height:1.6;color:var(--color-text-muted)}.marketing-hero .marketing-intro{max-width:34ch;margin-bottom:24px}.marketing-hero-copy>.ui-button{width:100%;justify-content:space-between}.marketing-text-link{display:inline-flex;align-items:center;gap:14px;min-height:48px;padding-block:8px;font-weight:600;font-size:.9rem}.marketing-hero-copy>.marketing-text-link{margin-top:8px}.marketing-photo img{display:block;width:100%;height:auto;background:var(--color-media-canvas)}.marketing-photo figcaption{font-size:.6875rem;line-height:1.55;color:var(--color-text-muted);padding-top:9px}.marketing-hero-photo img{border-radius:2px}.marketing-section{padding-block:56px;border-bottom:1px solid var(--color-border)}.marketing-section .marketing-kicker+h2{margin-top:12px}.marketing-coach{display:grid;gap:28px;align-items:center}.marketing-portrait{max-width:440px}.marketing-portrait img{max-height:460px;object-fit:cover;object-position:50% 28%}.marketing-coach>div>p:not(.marketing-kicker){color:var(--color-text-muted)}.marketing-coach .marketing-text-link{margin-top:16px}.marketing-section-heading{display:grid;gap:20px;margin-bottom:28px}.marketing-section-heading>p{color:var(--color-text-muted)}.marketing-athlete-grid{display:grid;gap:28px}.marketing-athlete a{display:block;text-decoration:none}.marketing-athlete a:hover h3{text-decoration:underline;text-underline-offset:6px}.marketing-athlete img{width:100%;height:auto;aspect-ratio:3 / 2;object-fit:cover;display:block;border-radius:2px}.marketing-athlete--luca-shaw img{object-position:32% 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p{color:var(--color-text-muted);font-size:.9375rem}.marketing-faq{display:grid;gap:28px}.marketing-faq details{border-top:1px solid var(--color-border)}.marketing-faq details:last-child{border-bottom:1px solid var(--color-border)}.marketing-faq summary{min-height:64px;cursor:pointer;padding:18px 0;font-weight:600;list-style:none;display:flex;align-items:center;justify-content:space-between;gap:16px}.marketing-faq summary::-webkit-details-marker{display:none}.marketing-faq summary:after{content:"+";flex:0 0 1em;text-align:center;font-size:1.25rem;font-weight:500}.marketing-faq details[open]>summary:after{content:"−"}.marketing-faq details p{color:var(--color-text-muted);padding-bottom:24px}.marketing-contact{display:grid;align-items:center;gap:24px}.marketing-contact p{color:var(--color-text-muted)}.marketing-contact .ui-button{justify-content:space-between}.marketing-footer{display:grid;gap:12px;padding-block:28px max(28px,env(safe-area-inset-bottom));font-size:.8125rem}.marketing-footer p{color:var(--color-text-muted)}.marketing-footer>a:last-child{min-height:44px;display:inline-flex;align-items:center;gap:12px}.marketing-case-heading{padding-block:24px 32px}.marketing-case-heading>.marketing-text-link{margin-bottom:28px}.marketing-case-heading h1{margin-block:16px}.marketing-case-heading .marketing-intro{max-width:34ch}.marketing-case-body{display:grid;gap:36px;padding-block:40px 56px;max-width:700px;margin-inline:auto}.marketing-case-body h2{font-size:1.6rem;line-height:1.2}.marketing-case-body p{color:var(--color-text-muted)}.marketing-case-body .marketing-text-link{margin-top:12px}.marketing-case-body>.ui-button{justify-self:start}.marketing-related{border-top:1px solid var(--color-border)}.marketing-related>h2{margin-bottom:28px}@media(min-width:760px){.marketing-header,.marketing-footer,.marketing-section,.marketing-hero,.marketing-case{width:min(1240px,calc(100% - 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28px}.marketing-steps{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}.marketing-steps li{padding:32px}.marketing-faq{grid-template-columns:1fr 1fr;gap:64px}.marketing-inclusions{grid-template-columns:repeat(3,minmax(0,1fr));gap:40px}.marketing-contact{grid-template-columns:1fr auto;gap:40px}.marketing-footer{display:flex;align-items:center;gap:24px}.marketing-footer>a:last-child{margin-left:auto}.marketing-case-heading{padding-block:36px 48px}.marketing-case-heading h1{font-size:5.5rem}.marketing-case-photo{max-width:1000px;margin-inline:auto!important}.marketing-case-body{padding-block:56px 80px;gap:48px}.marketing-related .marketing-athlete-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.marketing-related .marketing-athlete-label h3{font-size:1.4rem}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}